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  2. Woodchopping - Wikipedia

    en.wikipedia.org/wiki/Woodchopping

    Woodchopping is practiced in regions where forestry is or has been an important part of the economy: In North America: in Canada and in the north of the United States.; In Europe: in Austria, the Czech Republic, Germany, Netherlands, Norway, Switzerland, England, Slovenia, the Alpine region of France, the Basque Country, other parts of Spain (mainly in Asturias and Cantabria, but also in ...

  3. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

  4. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD.. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...

  7. Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio workout. In fact, you can reap the benefits without maxing out your ...

  8. NordicTrack - Wikipedia

    en.wikipedia.org/wiki/NordicTrack

    NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories. It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers. NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah.

  9. Indian club - Wikipedia

    en.wikipedia.org/wiki/Indian_club

    Stone figure using an exercise equipment similar to Indian clubs, 5th-7th century CE found in Moghalmari. Club swinging is believed to have originated in Persia and India by soldiers as a method of improving strength, agility, balance and physical ability. [1] [2] Gada club is a blunt mace from the Indian subcontinent. Made either of wood or ...

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