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  2. Mark Spicoluk - Wikipedia

    en.wikipedia.org/wiki/Mark_Spicoluk

    Boho Beautiful had over 2 million subscribers on YouTube and was the third-most followed channel in the yoga category. [19] Their videos have been mentioned in Prevention magazine, [ 20 ] Vogue Australia , [ 21 ] Cosmopolitan , [ 22 ] The South African , [ 23 ] Men's Journal , [ 24 ] Shape Magazine , [ 25 ] and AsiaOne .

  3. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/lifestyle/5-hidden-meditation...

    Thailand: Wat Suan Mokkh International Dharma Hermitage. Continuously ranked as one of the leading meditation retreats in the world, Wat Suan Mokkh is a Theravada Buddhist Temple founded by Ajahn ...

  4. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    In April 2018, Tubefilter covered a trend regarding springtime cleaning videos on YouTube, noting 5-Minute Crafts' participation. [16] By November, Vox wrote that 5-Minute Crafts was a "wildly successful" channel, citing its then over 10 billion video views and its ranking as the fifth most-subscribed channel on YouTube, having nearly 40 ...

  5. 5Rhythms - Wikipedia

    en.wikipedia.org/wiki/5Rhythms

    5Rhythms [1] is a movement meditation practice devised by Gabrielle Roth in the late 1970s. [2] It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.

  6. A dietitian explains the power of a 5-minute walk after a big ...

    www.aol.com/news/dietitian-explains-power-5...

    Going for a quick walk after eating really can help improve digestion and energy, a dietitian says. Walking helps to control blood sugar levels and circulates nutrients.

  7. Kremlin, on Trump call for Ukraine peace talks, says Moscow ...

    www.aol.com/news/kremlin-trump-call-ukraine...

    The Kremlin said on Sunday that Russia was open to talks on Ukraine after U.S. President-elect Donald Trump called for "an immediate ceasefire and negotiations". Kremlin spokesman Dmitry Peskov ...

  8. Zazen - Wikipedia

    en.wikipedia.org/wiki/Zazen

    Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.

  9. Falcons will reportedly cut QB Kirk Cousins before $10M ...

    www.aol.com/falcons-reportedly-cut-qb-kirk...

    The Atlanta Falcons and Kirk Cousins will reportedly part ways after the season, according to ESPN's Adam Schefter. The 36-year-old quarterback, who is in his first season with the Falcons, is ...