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These foods and drinks are generally accepted as natural appetite suppressants. Green Tea. Green tea contains compounds like catechins, which may help regulate hunger and boost metabolism, Keatley ...
Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement.. Berberine supplements gained ...
Green tea is thought to potentially help with weight management because of its main ingredients: catechins and caffeine, which may help increase metabolism and act as appetite suppressants. Green ...
Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." [ 1 ] Current Dexatrim products available are in capsule form and include Dexatrim Max Complex 7, Dexatrim Max Daytime Appetite Control, Dexatrim Natural Green Tea, and Dexatrim Natural Extra Energy. [ 1 ]
Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [17]
Another analysis of 27 human and animal studies theorized that these benefits come from ginger's ability to generate heat and torch body fat, increase fat breakdown, and control appetite. 4. Cinnamon
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