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When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...
RELATED: 5 Best Tabata Workouts To Melt Belly Fat Workout #2: HIIT Core Blaster The Routine: This HIIT-style routine emphasizes core strength with high-energy movements that target belly fat.
RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.
RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #3: Strength and Sculpt. What You Need: Dumbbells and a resistance band. This workout focuses on building strength while ...
Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...
We spoke with Nadia Murdock, CPT, a certified fitness instructor at Garage Gym Reviews, who shares five of the best bodyweight exercises to lose belly fat in 30 days.
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