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  2. 33 Waffle Recipes Worth Waking Up Early For - AOL

    www.aol.com/33-waffle-recipes-worth-waking...

    The recipe is so fabulously easy: Once you dredge mozzarella sticks in flour, eggs, then breadcrumbs, all they need is 4 to 5 minutes in the waffle iron (compared to 20 minutes in the oven!). Get ...

  3. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  4. These 2-Ingredient High-Protein Bagels Are Going Viral, but ...

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    Related: This Grandad Shared His Family's 6-Ingredient Christmas Dessert Recipe, and It's Golden All you need to make these warm, delicious bagels is self-rising flour and low-fat plain Greek yogurt.

  5. Kodiak Cakes - Wikipedia

    en.wikipedia.org/wiki/Kodiak_Cakes

    Kodiak Cakes is a brand of whole-grain pancake and waffle mixes.The brand, which began as a small family operation, is based in Park City, Utah and ultimately expanded to market protein-enhanced pancake and waffle mixes, individual oatmeal, brownie mixes, frozen prepacked waffles, frozen prepacked pancakes, granola protein bars, and fruit syrups.

  6. Hydrolyzed vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Hydrolyzed_vegetable_protein

    Hydrolyzed vegetable protein (HVP) products are foodstuffs obtained by the hydrolysis of protein, and have a meaty, savory taste similar to bouillon (broth). Regarding the production process, a distinction can be made between acid-hydrolyzed vegetable protein (aHVP), enzymatically produced HVP, and other seasonings, e.g., fermented soy sauce .

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  8. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein.

  9. The #1 High-Protein Ingredient to Add to Your Soup ... - AOL

    www.aol.com/1-high-protein-ingredient-add...

    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. For most of my life, I typically only ate soup when I was feeling under the weather. Noodle-packed ...

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