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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

  5. Feed a cold, starve a fever - Wikipedia

    en.wikipedia.org/wiki/Feed_a_cold,_starve_a_fever

    The adage dates to the time of Hippocrates when fever was not well understood. His idea was the fever was the disease, and starving the sick person would starve the disease. In 1574, John Withals published "Fasting is a great remedie of feuer" in a dictionary. The adage states that eating will help cure a cold; not eating will help cure a fever ...

  6. Antipyretic - Wikipedia

    en.wikipedia.org/wiki/Antipyretic

    An antipyretic (/ ˌ æ n t i p aɪ ˈ r ɛ t ɪ k /, from anti-'against' and pyretic 'feverish') is a substance that reduces fever. [1] Antipyretics cause the hypothalamus to override a prostaglandin-induced increase in temperature. [citation needed] The body then works to lower the temperature, which results in a reduction in fever.

  7. Sickness behavior - Wikipedia

    en.wikipedia.org/wiki/Sickness_behavior

    Sickness behavior in its different aspects causes an animal to limit its movement; the metabolic energy not expended in activity is diverted to the fever responses, which involves raising body temperature. [1] This also limits an animal's exposure to predators while it is cognitively and physically impaired. [1]

  8. 6 Signs You Have a Fever When There’s No Thermometer Around

    www.aol.com/6-signs-fever-no-thermometer...

    When you have a fever, your body will often divert energy toward trying to fight an infection, Dr. Russo says. As a result, you may end up feeling tired or weak. ... When to see a doctor for a fever.

  9. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    For added support, consider using tools like a SAD light or red light therapy mask to fight winter blues and boost your mood. Focus on self-care. Self-care comes in many forms, so choose what ...

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