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  2. Virginia Mason Athletic Center - Wikipedia

    en.wikipedia.org/wiki/Virginia_Mason_Athletic_Center

    The Virginia Mason Athletic Center (VMAC) is the headquarters and practice facility of the NFL's Seattle Seahawks, in Renton, Washington, a suburb southeast of Seattle. A privately funded facility, it is situated on 19 acres (0.077 km 2 ) of industrial property on the southeastern shore of Lake Washington .

  3. UPMC Rooney Sports Complex - Wikipedia

    en.wikipedia.org/wiki/UPMC_Rooney_Sports_Complex

    UPMC Center for Sports Medicine at the UPMC Sports Performance Complex. The 40,000-square-foot (3,700 m 2) UPMC Center for Sports Medicine, part of UPMC system flagship UPMC Presbyterian Shadyside, is one of the leading sports medicine centers in the United States [9] and is home for the University of Pittsburgh's and UPMC's Sports Medicine program whose medical faculty is ranked 9th among the ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Athletic training - Wikipedia

    en.wikipedia.org/wiki/Athletic_training

    Athletic trainer attending to a Portland Thorns player. The traditional setting for athletic trainers is embedded within a sports team. [7] [8] [9] In the United States, over 40% of athletic trainers work at an educational institution, including universities, secondary schools, and middle schools, providing health care to student athletes.

  6. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

    www.aol.com/swapped-walks-indoor-walking...

    Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm.

  7. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6]

  8. Footspeed - Wikipedia

    en.wikipedia.org/wiki/Footspeed

    Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football , Australian rules football , American football , track and field , field hockey , tennis , baseball , and basketball .

  9. Washington Athletic Club - Wikipedia

    en.wikipedia.org/wiki/Washington_Athletic_Club

    The Athletic club soon became the social epicenter of Washington's athletic community and hosted many luncheons and social gatherings. The club also became a center for training local athletes for professional careers as well as for the Olympics. The club enthusiastically hired Ray Daughters, swimming coach at the Crystal Pool Natatorium.

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