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A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...
In SpongeBob SquarePants, Mr. Krabs uses a blue squeeze toy resembling Panic Pete in the episode "Bossy Boots." In Drake & Josh, Crazy Steve is using a Martian Popping Thing as a stress toy. In the episode "The Sting" of Futurama, Leela receives a toy resembling a Martian Popping Thing from Fry as a gift, and later is handed it by Hermes.
An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.
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We've been covering Old Navy's half-off sale for the past week, and the deal our readers are checking out the most is the Relaxed Car Coat, down from $79.99 to just $39.99 today. It's available in ...
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