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2. Popular vitamin won’t prevent a fall or fracture in older ...

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   The draft recommendation specifically recommends against supplementation with vitamin D, with or without calcium, for the primary prevention of fractures in postmenopausal women and men 60 or ...

3. Vitamin D not recommended for preventing fractures in older ...

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   The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

4. Scientists Reveal New Findings About Older Adults Who Take ...

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   Look for a high-quality vitamin D supplement that is third-party tested for ... looked at a large sample of older adults ages 60 to 84. Participants were divided into two groups – one was given ...

5. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

7. Geritol - Wikipedia

   en.wikipedia.org/wiki/Geritol

   Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric". The ...