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  2. TikTokers love weighted hula hoops for weight loss — but are ...

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  3. Hula hoop - Wikipedia

    en.wikipedia.org/wiki/Hula_hoop

    Collapsible hula hoops have been developed for easy transport and versatility. [citation needed] Weighted hula hoops which weigh between 1.5 and 8 pounds are used for exercises and the extra weight usually comes from plastic or padded steel. People use it for weight loss routines and add some easily repetitive routines (and music) to make it ...

  4. Marawa Ibrahim - Wikipedia

    en.wikipedia.org/wiki/Marawa_Ibrahim

    In 2012, Ibrahim launched a U.K.-based hula hoop troupe—the Majorettes—and performed with them at the London Olympics. [5] [10] [11] Ibrahim and the group have been credited as helping repopularize hula hooping. [12] While in London, Ibrahim also held her weekly hula hoop class Hoola Schoola, and taught and performed with the Majorettes. [9 ...

  5. Nalani Kanakaʻole - Wikipedia

    en.wikipedia.org/wiki/Nalani_Kanakaʻole

    Nalani Kanakaʻole (born March 19, 1946) is an American Hawaiian kumu hula (hula teacher) at Hālau o Kekuhi, the dance company. [1] The daughter of Edith Kanakaʻole, she leads Hālau o Kekuhi along with her niece Huihui Kanahele-Mossman. [2]

  6. Catherine Zeta-Jones, 51, is still hula-hooping — this time ...

    www.aol.com/lifestyle/catherine-zeta-jones-51...

    Catherine Zeta-Jones just revealed her preferred summer exercise activity.. The Chicago actress, 51, took to Instagram on Aug. 12 to share a video of herself hula-hooping. Zeta-Jones sported a ...

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

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