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  2. Self-criticism - Wikipedia

    en.wikipedia.org/wiki/Self-criticism

    [7] [8] [9] [16] In one sample, differences in self-criticism as a personality trait were associated with differences in perceived support, negative affect, self-image goals, and overt self-criticism. [6] These are all characteristics that pertain to the experience of depression, revealing that self-criticism affects depression.

  3. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    Self-harm (SH), self-injury (SI), nonsuicidal self-injury (NSSI) and self-injurious behavior (SIB) are different terms to describe tissue damage that is performed intentionally and usually without suicidal intent. [36] The adjective "deliberate" is sometimes used, although this has become less common, as some view it as presumptuous or ...

  4. Self-hatred - Wikipedia

    en.wikipedia.org/wiki/Self-hatred

    Self-harm is a condition where subjects may feel compelled to physically injure themselves as an outlet for depression, anxiety, or anger, and is related with numerous psychological disorders. [9] [10] [11] In some cases, self-harm can lead to accidental death or suicide. It is not a definitive indicator, however, of a desire either to commit ...

  5. 99 quotes about depression, from people who have been there - AOL

    www.aol.com/news/99-quotes-depression-people...

    People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness ...

  6. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    Self-destructive behavior is often considered to be synonymous with self-harm, but this is not accurate. Self-harm is an extreme form of self-destructive behavior, but it may appear in many other guises. Just as personal experience can affect how extreme one's self-destructive behavior is, self-harm reflects this. [7]

  7. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty in feeling warmth toward, and being kind to, themselves or others. [1] CFT can help such people learn to feel more safeness and warmth in their interactions with others and themselves. [1]

  8. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Dysregulation is also associated with self-injury, suicidal ideation, suicide attempts, and risky sexual behavior. [36] [33] Emotional dysregulation is not a diagnosis, but an indicator of an emotional or behavioral problem that may need intervention. [26] Attachment theory and the idea of an insecure attachment is implicated in emotional ...

  9. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/next-step-treating-depression-may...

    When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests