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  2. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

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    This can impair blood vessel health, contributing to high blood pressure. “Vitamin D has known anti-inflammatory properties that may help counteract this effect,” he explained.

  3. Vitamin D supplements may lower blood pressure in older ...

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    By helping blood vessels relax and maintain proper tone, calcium can contribute to lower blood pressure,” she told Medical News Today. Why more vitamin D isn’t always better

  4. Vitamin D supplements may help improve blood pressure ... - AOL

    www.aol.com/vitamin-d-supplements-may-help...

    Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, cholesterol, and fasting blood glucose, according to a meta-study.

  5. Copper peptide GHK-Cu - Wikipedia

    en.wikipedia.org/wiki/Copper_peptide_GHK-Cu

    In human plasma, the level of GHK-Cu is about 200 ng/ml at age 20. By the age of 60, the level drops to 80 ng/ml. In humans, GHK-Cu is proposed to promote wound healing, attraction of immune cells, antioxidant and anti-inflammatory effects, stimulation of collagen and glycosaminoglycan synthesis in skin fibroblasts and promotion of blood ...

  6. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

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