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2. The 7 healthiest Chipotle orders, ranked by a registered ...

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   Food. Games. Health. Home & Garden. Lighter Side. Medicare. ... and grain options, there are dozens of low-calorie, ... women should shoot for around 400 to 600 calories per meal, whereas men can ...

3. These Low-Calorie Foods Help You Stay Full While Eating In A ...

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   Walnuts. Walnuts are a great low-calorie food to eat due to being rich in omega-3 fatty acids, says Minchen. A small study compared weight loss results between a group of people on a walnut ...

4. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

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   Instead of adding fries, a few healthier side options include fresh broccoli (70 calories), sauteed spinach (70 calories), or a side salad (110 calories). RELATED: 6 Best Heart-Healthy Fast Food ...

5. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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   Nutrition (Per 1 sandwich): Calories: 450 Fat: 21g (Saturated fat: 8g) Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast sandwich has one of the lowest calorie counts ...

6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

7. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

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   Nutrition (Per 1/2 serving): Calories: 575 Fat: 60 g (Saturated fat: 14 g) Sodium: 3,180 mg Carbs: 101 g (Fiber: 3 g, Sugar: 53 g) Protein: 47 g. The Spicy General Tso Chicken may not have the ...

8. 15 Healthy (but No Less Delicious) Options at Your Favorite ...

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   Pick the sofritas (tied with steak as the lowest calorie protein and a must for plant-based diets) and save 210 calories by skipping the rice. Add black beans for extra fiber, and your entire meal ...

9. The Healthiest Whataburger Orders—and What To Skip - AOL

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   The Whataburger Jr. is an excellent pick at this chain as its one of the lowest menu options in terms of calories, total fat, saturated fat, sodium, and carbohydrates. It provides 14 grams of ...