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  2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  3. Menopause is also known to slow down your metabolism further affecting your ability to lose weight, she adds. Hypothyroidism is another common weight gain culprit for women over 50, says Dr. Weaver.

  4. How To Maintain—And Even Gain—Muscle After 60 - AOL

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    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  5. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    Woman working to lose weight after 60. ... "Studies show that women gain on average 1.5 pounds per year after the age of 50," says ... during menopause and perimenopause, which can be about one ...

  6. 12 reasons you aren't losing weight even though you're eating ...

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    For women, a drop in estrogen can cause weight gain, particularly in the abdomen (aka menopause belly). For men, low testosterone is linked to an increase in fat mass. Men with obesity are more ...

  7. The 12 Best Ways to Lose Weight After 50

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    9) Start a yoga practice. Yoga can help you enhance and maintain mobility when you're over 50, and its calming effect can be beneficial when you’re trying to lose weight, Anton says. You ...

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