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Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...
An optical communication system uses a transmitter, which encodes a message into an optical signal, a channel, which carries the signal to its destination, and a receiver, which reproduces the message from the received optical signal. When electronic equipment is not employed the 'receiver' is a person visually observing and interpreting a ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
The amount of blue light received by ipRGCs regulates the circadian rhythm to control cycles of alertness [20] and sleepiness. The more light stimulation, the less signals are transmitted to the pineal gland through the SCN of the hypothalamus [21] to produce melatonin. Blue light exposure, particularly in the evening or at night, suppresses ...
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An Ottoman heliograph crew using a A Blinkgerät (left) Begbie signalling oil lamp, 1918 Signal lamps were pioneered by the Royal Navy in the late 19th century. They were the second generation of signalling in the Royal Navy, after the flag signals most famously used to spread Nelson's rallying-cry, "England expects that every man will do his duty", before the Battle of Trafalgar.
Light therapy can improve sleep quality, improve sleep efficiency, and extend sleep duration by helping to establish and consolidate regular sleep-wake cycles. Light therapy is a natural, simple, low-cost treatment that does not lead to residual effects or tolerance. Adverse reactions include headaches, eye fatigue, and even mania. [187] In ...
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