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  2. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    That’s largely from a diet containing lots of refined starches and sugars—think white bread, pasta, cookies, and cake—and processed foods in general. Although, says Nathan, "The interaction ...

  3. We Tried 8 Popular White Breads And This Is the Best ... - AOL

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    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

  4. Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  5. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  6. 14 Popular Store-Bought White Breads, Ranked by Taste - AOL

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    Nutrition: (Per 1-Slice Serving): Calories: 40 Fat: 0.5 g (Saturated Fat: 0 g) Sodium: 140 mg Carbs: 14 g (Fiber: 8 g, Sugar: 1 g) Protein: 2 g. Schmidt's Old Tyme 647 White Bread is a slightly ...

  7. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    Wheat germ or wheatgerm is a concentrated source of several essential nutrients, including vitamin E, folate (folic acid), phosphorus, thiamin, zinc, and magnesium, as well as essential fatty acids and fatty alcohols. [10] [11] It is a good source of fiber. [12] White bread is made using flour that has had the germ and bran removed. [13]

  8. Fatty liver disease - Wikipedia

    en.wikipedia.org/wiki/Fatty_liver_disease

    Fatty liver disease (FLD), also known as hepatic steatosis and steatotic liver disease (SLD), is a condition where excess fat builds up in the liver. [1] Often there are no or few symptoms. [ 1 ] [ 2 ] Occasionally there may be tiredness or pain in the upper right side of the abdomen . [ 1 ]

  9. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/lifestyle/15-healthiest-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

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