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  2. Operation Transformation (TV series) - Wikipedia

    en.wikipedia.org/wiki/Operation_Transformation...

    Ciara Dunne (a nurse), [21] Amanda Casey, Conor O'Connor, Anna Naughton and Penny Dwyer all participated. [22] They lost more than ten stones (63 kg) in weight between them all during the series. [23] Deputy Seán Connick shed 20 pounds (9.1 kg). [24] Senator Nicky McFadden shed 22 pounds (10.0 kg). [25] Deputy Fergus O'Dowd shed 24½ pounds ...

  3. Celebrity Fit Club - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club

    Sharon Marshall, 13 st 4 lb (186 pounds (84 kg)) admits to a 'booze' problem and a lifestyle of parties which is not helping her weight loss. Mick Quinn, once at the peak of physical fitness as a professional footballer, has, since retiring from sport, ballooned to 19 st 6 lb (272 pounds (123 kg)), making him medically morbidly obese.

  4. The Biggest Loser - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser

    Male: Alexander Repyanchuk of the Weighted and Happy 5 (Ukrainian version) lost 60.13% of his total body weight; Female: Rachel Frederickson of The Biggest Loser 15 of the US version lost 59.62% of her total body weight; Other. Jodie Prenger from series 2 of the UK version was the first female biggest loser worldwide, losing 46.85% of her ...

  5. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

    www.aol.com/doctor-calls-change-golden-ticket...

    Weight loss doctors share why hormones and pregnancy can make weight loss harder in this ... Your weight in pounds ÷ 2.2 = your weight in kilograms.) 2. Fill up your plate with fiber-packed ...

  6. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    I recommend starting with 3-pound dumbbells, unless you’ve used weights before and feel comfortable with 5- or 7-pound weights. For upper body and core, start with 10 repetitions.

  7. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

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  9. The Biggest Loser season 8 - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser_season_8

    Among the final three, Amanda weighs in at 163, with a weight loss of 87 pounds and a percentage of 34.80%. After Amanda, Rudy weighs in at 208 pounds, with a weight loss of 234 pounds, meaning he has broken Erik Chopin's record of greatest amount of weight lost, by 20 pounds, with a total percentage of weight loss of 52.94%.

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