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Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...
2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...
Opting for olive oil and vinegar provides beneficial unsaturated fats compared to some of the higher calorie, fat, and sugar options offered." 2. Worst: Italian with Grilled Chicken Salad
Like the original 1956 Mike's store, each Jersey Mike's Subs restaurant serves submarine sandwiches, which are made to order slicing the meats and cheeses as needed. Ordering a sandwich "Mike's Way" tops it with sliced onions, shredded lettuce, tomatoes, oregano, salt, spices, and a mixture of red wine vinegar and olive oil.
Olive oil and neutral vegetable oils such as soybean oil, canola oil, corn oil, sunflower oil, safflower oil, peanut oil, or grape seed oil are all common. Different vinegars, such as raspberry, create different flavors, and lemon juice or alcohol, such as sherry , may be used instead of vinegar.
The Italian dressing served at the Wishbone was based on a recipe from Lena Sollomi's Sicilian family which was a blend of oil, vinegar, herbs, and spices. [8] Demand for the salad dressing proved so high that Phillip started a separate operation to produce it for sale, making it by the barrel. [8]
Choose your meat, like corned beef, boloney, or kielbasa, which gets griddled before being placed on thick cut, hand-sliced, Italian bread with tomatoes, an oil and vinegar coleslaw, and a handful ...
Chicago-style giardiniera is commonly made spicy with sport peppers or chili flakes, along with a combination of assorted vegetables, including bell peppers, celery, carrots, cauliflower, [8] and sometimes gherkins or olives, [9] all marinated in vegetable oil, olive oil, soybean oil, or any combination of the three.