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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  3. Nicotine Anonymous - Wikipedia

    en.wikipedia.org/wiki/Nicotine_Anonymous

    Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

  4. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Expert-recommended tips to quit smoking. Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration. Quitting ...

  5. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

  6. Joel Spitzer - Wikipedia

    en.wikipedia.org/wiki/Joel_Spitzer

    Spitzer wrote more than 100 stop smoking articles for his clinic graduates; in 2000, he began to share them with sites on the Internet. [3] John R. Polito, who founded WhyQuit.com in 1999 and is the site's editor, said, "I've yet to locate anyone who has presented more quitting programs than Joel.

  7. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

  8. Vaping could be key to help people quit smoking, study says - AOL

    www.aol.com/vaping-could-key-help-people...

    Between 2013 and 2016, the number of people who quit smoking was virtually identical among both e-cigarette users and traditional smokers: 15.5% of e-cigarette users quit and 15.6% of smokers quit.

  9. Truth Initiative - Wikipedia

    en.wikipedia.org/wiki/Truth_Initiative

    Truth Initiative was founded in 1999 as a result of the Tobacco Master Settlement Agreement (MSA). The MSA was announced in 1998, resolving the lawsuits brought by 46 U.S. states, the District of Columbia and five territories against the major U.S. cigarette companies, to recover state Medicaid and other costs from caring for sick smokers.

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