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A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances. Avoid these sleep threats by ...
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.
Maintaining good sleep habits, staying hydrated, eating a balanced diet and getting regular exercise can boost the immune system, which can help you fight off infections and illnesses if you catch ...
Also called rhinorrhea, is a very common medical disorder that occurs when the nasal tissues are congested and the excess fluid runs either at the back of the throat or out of the nose. Post-nasal drip can be caused by the common cold, allergies to dust, smoking, or pet dander. Even spicy foods can sometimes cause post-nasal drip.
Postnasal drip coughing can be caused by the direct irritation of the postnasal drip or by inflammation of cough receptors in the upper airway. Postnasal drip cases contribute 34% of chronic cough cases. [17] Asthma that affects the upper respiratory tract. Other causes such as cold air or breathing in chemicals can also induce coughing. [18]
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