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  2. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    If it is important to maintain the colour of the recipe, use white chia seeds rather than the dark ones, which would darken the final product. Sometimes eggs are also used solely to provide moisture , in which case they can be substituted with ¼ cup of water, milk, plant milk , fruit juice or fruit puree per egg.

  3. Forgot To Buy Eggs? Try Baking With These Pantry Swaps Instead

    www.aol.com/forgot-buy-eggs-try-baking-211000164...

    Eggs can be replaced in your recipes for things like yogurt, nut butter, baking powder, and more.

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. ... Top with a poached or fried egg ...

  5. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

    www.aol.com/51-delicious-ways-chia-seeds...

    This collection of easy chia seed recipes will inspire you to think outside the box when it comes to using them in your favorite dishes. Next, try: 32 Sweet and Savory Peanut Butter Recipes

  6. 14 Substitutes for Eggs That Totally Work - AOL

    www.aol.com/lifestyle/14-substitutes-eggs...

    Meat, poultry, eggs and dairy products have skyrocketed most due to labor shortages, transportation issues, recalls and production costs. As a result of rising prices and limited inventory, you ...

  7. 14 Substitutes for Eggs That Totally Work - AOL

    www.aol.com/lifestyle/14-substitutes-eggs...

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  8. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  9. Healthy meal plan to boost your brain power: sheet-pan salmon ...

    www.aol.com/healthy-meal-plan-boost-brain...

    To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 teaspoon maple syrup. Cover and refrigerate ...

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