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In a 100-gram (3.5-ounce) reference amount, raw mulberries provide 43 calories, 44% of the Daily Value (DV) for vitamin C, and 14% of the DV for iron; other micronutrients are insignificant in quantity. [citation needed]
Morus rubra, commonly known as the red mulberry, is a species of mulberry native to eastern and central North America. It is found from Ontario , Minnesota , and Vermont south to southern Florida , and west as far as southeastern South Dakota , Nebraska , Kansas , and central Texas .
Morus nigra is a deciduous tree growing to 12 metres (39 feet) tall by 15 m (49 ft) broad. The leaves are 10–20 centimetres (4–8 inches) long by 6–10 cm (2–4 in) broad – up to 23 cm (9 in) long on vigorous shoots, downy on the underside, the upper surface rough with very short, stiff hairs.
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Nutrition (Per 5 ounces, Tomato Alla Vodka Cannellini): Calories: 200 ... Spring&Mulberry Date-Sweetened Mulberry Fennel Dark Chocolate. Spring & Mulberry. Nutrition (Per 1/2 bar):
There are over 100 names for this fruit across different regions, including great morinda, Indian mulberry, noni, beach mulberry, vomit fruit, awl tree, and rotten cheese fruit. [ 5 ] The pungent odour of the fresh fruit has made it a famine food in most regions, but it remains a staple food among some cultures and is used in traditional medicine.
10 healthiest Thanksgiving side dishes. 1. Roasted Brussels sprouts. 2. Butternut squash soup. 3. Awesome sausage, apple, and cranberry stuffing. 4. Simple roasted butternut squash
Morus alba, known as white mulberry, common mulberry and silkworm mulberry, [2] is a fast-growing, small to medium-sized mulberry tree which grows to 10–20 m (33–66 ft) tall. It is generally a short-lived tree with a lifespan comparable to that of humans, although there are some specimens known to be more than 250 years old. [ 3 ]
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