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2. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   We spoke with experts who share their most prized diet and exercise tips to lose belly fat. ... Trans fats are bursting with calories and can cause weight gain in your stomach, resulting in a ...

3. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

4. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

5. 5 Best Resistance Band Workouts for Belly Fat - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Resistance bands have become a staple in fitness routines due to their versatility and effectiveness. When it comes to targeting belly fat, I often ...

6. You Can't 'Spot Reduce' Belly Fat, But Here's What Experts ...

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   Although you can't technically target belly fat by itself, walking for 50 to 70 minutes three times a week for 12 weeks may help women lose belly fat, per a study published in The Journal of ...

7. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   If the band does not surround the vertical (esophagus-to-duodenum) axis of the stomach but instead surrounds only a non-vertical (horizontal or diagonal) axis of the stomach, as by encircling only a side or portion of a side of the stomach, then the restriction on food passage will be less, weight loss will be reduced, and a painful kink in the ...