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  2. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  3. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups have had varying relationships with mental health professionals. Due to the nature of these groups, self-help groups can help defray the costs of mental health treatment and implementation into the existing mental health system could help provide treatment to a greater number of the mentally ill population. [2]

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Similar to standard group-based CBT, patients meet once a week in a group of 10 to 15 patients and knit together under the instruction of a trained psychologist or mental health professional. Central for the therapy is the patient's imaginative ability to assign each part of the wool to a certain thought.

  5. Psychiatric rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Psychiatric_rehabilitation

    Psychiatric rehabilitation work is undertaken by rehabilitation counselors (especially the individuals educated in psychiatric rehabilitation), licensed professional counselors (who work in the mental health field), psych rehab consultants or specialists (in private businesses), university level Masters and PhD levels, classes of related ...

  6. Online counseling - Wikipedia

    en.wikipedia.org/wiki/Online_counseling

    Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.

  7. Mental health care navigator - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Care_Navigator

    The difference between other mental health professionals and a care navigator is that, a care navigator provides information and directs a patient to the best help rather than offering treatment. [3] Still, care navigators may provide diagnosis and treatment planning. [4] Mental health care navigation is also sometimes provided by self-help books.

  8. Crisis hotline - Wikipedia

    en.wikipedia.org/wiki/Crisis_hotline

    Muktaa Mental Health Helpline is available from 12 to 8 PM IST. 0788-788-9882 Iran: Iran Crisis Text Line: It is a free, confidential 24/7 national text-message service. 123 New Zealand: Lifeline Aotearoa is an organization providing free 24-hour counseling and phone help lines. It provides support, information and resources to people at risk ...

  9. Case management (mental health) - Wikipedia

    en.wikipedia.org/.../Case_management_(mental_health)

    As a result, care coordination includes traditional mental health services but may also encompass primary healthcare, housing, transportation, employment, social relationships, and community participation. In the 1940s, this was known as social counseling. [3] It is the link between the client and care delivery system. [2]