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  2. Miles per hour - Wikipedia

    en.wikipedia.org/wiki/Miles_per_hour

    Miles per hour (mph, m.p.h., MPH, or mi/h) is a British imperial and United States customary unit of speed expressing the number of miles travelled in one hour.It is used in the United Kingdom, the United States, and a number of smaller countries, most of which are UK or US territories, or have close historical ties with the UK or US.

  3. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    Blue plaque recording the first sub-four-minute mile, run by Roger Bannister on 6 May 1954 at Oxford University's Iffley Road Track. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several ...

  4. List of American high school students who have run a four ...

    en.wikipedia.org/wiki/List_of_American_high...

    The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1] This barrier would not be broken by a high school student until 1964, when Jim Ryun ran the distance in a time of 3:59.0 at the Compton Relays. [ 2 ]

  5. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  6. Speed - Wikipedia

    en.wikipedia.org/wiki/Speed

    Using this equation for an average speed of 80 kilometres per hour on a 4-hour trip, the distance covered is found to be 320 kilometres. Expressed in graphical language, the slope of a tangent line at any point of a distance-time graph is the instantaneous speed at this point, while the slope of a chord line of the same graph is the average ...

  7. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    Sixty-seven years after Roger Bannister ran the first sub-4-minute mile, ... more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two minutes of ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. List of unusual units of measurement - Wikipedia

    en.wikipedia.org/wiki/List_of_unusual_units_of...

    The term "second" comes from "the second minute division of an hour", as it is 1 ⁄ 60 of a minute, or 1 ⁄ 60 of 1 ⁄ 60 of an hour. While usually sub-second units are represented with SI prefixes on the second (e.g. milliseconds ), this system can be extrapolated further, such that a "Third" would mean 1 ⁄ 60 of a second (16.7 ...