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  2. What the Heck Are Purple Sweet Potatoes—And How Do ... - AOL

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  3. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    In Japan, a dish similar to the Korean preparation is called yaki-imo (roasted sweet potato), which typically uses either the yellow-fleshed "Japanese sweet potato" or the purple-fleshed "Okinawan sweet potato", which is known as beni-imo. Sweet potato soup, served during winter, consists of boiling sweet potato in water with rock sugar and ginger.

  4. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]

  5. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

    www.aol.com/lifestyle/8-incredible-health...

    Sweet Potato Nutrition Facts. Before we get into the benefits, here’s a run-down of the nutrients that are in one sweet potato, according to the U.S. Department of Agriculture: Calories: 112 ...

  6. Sweet potato haupia pie - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato_haupia_pie

    However, it uses Okinawan sweet potatoes, also known as Okinawan purple sweet potatoes or Hawaiian purple sweet potatoes, a popular cultivar widely grown in Hawaii which makes for a vibrant purple filling. The Okinawan sweet potatoes are creamier than other varieties. [8] The filling is usually absent of the warm spices commonly associated with ...

  7. The Asian Way To Make Sweet Potato Casserole 10x Better

    www.aol.com/lifestyle/asian-way-sweet-potato...

    To make sweet potato casserole with purple sweet potatoes, you need about four to five medium-sized purple sweet potatoes, 1/4 cup coconut milk, 1/4 cup maple syrup, 1 teaspoon red or white miso ...

  8. Manapua - Wikipedia

    en.wikipedia.org/wiki/Manapua

    Vegetarian options include: black bean paste commonly known as "black sugar", azuki similar to anpan, Okinawan purple sweet potato (sometimes mislabeled as ube). [8] A single bun can be consumed as a "meal in itself" or divided and shared as a snack along with other local style dim sum items.

  9. Pretty Purple Ube Might Be Having a Moment, But It's Been ...

    www.aol.com/lifestyle/pretty-purple-ube-might...

    It's often mistaken for an Okinawan purple sweet potato, taro or a purple sweet potato but these are entirely different ingredients. Ube is also known as “Greater yam,” “Winged yam ...