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The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
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Cheerleading video games (8 P) Pages in category "Cheerleading" The following 37 pages are in this category, out of 37 total.
A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer and a main base. These tend to be co-ed, but all-girl versions do occur.
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
Lifting the girl all over the place may not have been Amabile's specialty, but his Bachelor brother-in-arms Joey Graziadei, who joined Johnson for the interview, eventually took Johnson to the ...
Cheerleader Nation is an American reality television series series that was broadcast on Lifetime. It based on the Lexington, Kentucky-based Paul Laurence Dunbar High School cheerleading team's ups and downs on the way to Nationals to win a third time. [1] The show also explains how cheerleading is an intense physical activity.
Cheer is an American sport television docuseries airing on Netflix starting in January 2020. [1] The six-part series follows the nationally ranked forty-member Navarro College Bulldogs Cheer Team from Corsicana, Texas, under the direction of coach Monica Aldama, as they prepare to compete in the National Cheerleading Championship held annually in Daytona Beach, Florida.