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2. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

   www.aol.com/lifestyle/fibermaxxing-dietitian...

   Experiment with whole grain flours: Use whole grain flours such as whole wheat, oat or almond flour in baking recipes to increase the fiber content of homemade bread, muffins and cookies. View ...

3. 5 Delicious Almond Flour Recipes - AOL

   www.aol.com/lifestyle/5-delicious-almond-flour...

   Now, almond flour—a grain-free alternative to regular flour—is making its way into recipes, both sweet and savory. Almond flour is exactly what it sounds like—flour, made from almonds.

4. Easy recipes to try this week: Moroccan chicken ... - AOL

   www.aol.com/easy-recipes-try-week-moroccan...

   1 cup (92 grams) oat flour (gluten-free, if desired) 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed meal. 1 teaspoon ground cinnamon. 1 teaspoon baking powder. 1/2 teaspoon ...

5. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

6. Almond Flour Recipes - AOL

   www.aol.com/food/almond-flour-recipes

   Almond flour is a nutritious alternative to regular flour and is used in many low-carb and gluten-free recipes. Here, we answer your questions about almond flour and give you some recipes to try.

7. Almond meal - Wikipedia

   en.wikipedia.org/wiki/Almond_meal

   Almond meal being made by hand. Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.

8. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Whole-wheat flour is one of the healthiest flours but is not the best choice for tender baked goods. ... It’s not the same as almond meal, which is courser. Almond flour is naturally gluten-free ...

9. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   Kashi GO Honey Almond Flax Crunch features a power blend of seven whole grains and seeds (including hard red wheat, barley, brown rice, rye, oats, sesame seeds, and buckwheat) to bump up the fiber ...