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  2. Panch phoron - Wikipedia

    en.wikipedia.org/wiki/Panch_phoron

    Pancha phutana (in Odia) in frying pan. Pānch Phoron (Bengali: পাঁচ ফোরন), Pānch Phodan or Pāncha Phutaṇa (Odia: ପାଞ୍ଚ ଫୁଟଣ) is a whole spice blend, originating from Eastern part of India, India, used as a prominent ingredient for Odia, Bengali and other Eastern Indian pickles and other savoury and sweet dishes.

  3. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

    www.aol.com/fyi-swap-flour-protein-powder...

    "You can swap 1/4 cup of protein powder for 1/4 cup of flour in pretty much any muffin recipe." Get the B lueberry Banana Protein Muffins recipe from Jar of Lemons. Christine McMichael of Jar Of ...

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [ 7 ] [ 8 ] Ingredients such as protein powders , sweeteners, or ice cream may be used. [ 6 ] [ 9 ] [ 10 ] One study found smoothies to be less satiating , despite providing the same amount of energy as unblended foods.

  5. Spice mix - Wikipedia

    en.wikipedia.org/wiki/Spice_mix

    Jerk, a spicy Jamaican dry-rub for meat primarily made with allspice and Scotch bonnet peppers; Montreal steak spice, a seasoning mix for steaks and grilled meats; Old Bay Seasoning, a seasoning mix of celery salt, black pepper, crushed red pepper flakes, and paprika originally created in Baltimore [6] and regionally popular in Maryland as well as Mid-Atlantic and Southern states, parts of New ...

  6. TODAY’s 20 most popular recipes of 2024 — from Jennifer ...

    www.aol.com/today-20-most-popular-recipes...

    The most popular TODAY show recipes in 2024 include Jennifer Garner's blackberry crumble, Donna Kelce's marshmallow dinner rolls and more. TODAY’s 20 most popular recipes of 2024 — from ...

  7. Go Beyond The Basic Sandwich This Year—Here Are Our Most ...

    www.aol.com/beyond-basic-sandwich-most-popular...

    Get the Kalimotxo Cola Punch recipe. PHOTO: LINDA PUGLIESE; FOOD STYLING: BEN WEINER. Thanksgiving Potato Skins.

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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