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2. These 7 high-inflammatory foods can sap your energy and ... - AOL

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   Black pepper, rosemary, thyme, oregano, basil, sage, and marjoram are all loaded with beneficial antioxidants, which counteract inflammation. 2. Processed meat products

3. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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   The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. ... The spices, like oregano and chili powder, add flavor and have anti-inflammatory properties ...

4. The most anti-inflammatory foods you can eat to improve ... - AOL

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

5. Oregano - Wikipedia

   en.wikipedia.org/wiki/Oregano

   Oregano is a culinary herb, used for the flavour of its leaves, which can be more intense when dried than fresh. It has an earthy, warm, and slightly bitter taste, which can vary in intensity. Good-quality oregano may be strong enough to almost numb the tongue, but cultivars adapted to colder climates may have a lesser flavour.

6. Foods to Eat and Avoid -- or at Least Limit -- on an Anti ...

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   Why eat anti-inflammatory foods.Inflammation is the body's response to injury and disease -- like when you have swelling and redness around a wound or twisted joint, or fever while your immune ...

7. The Foods That Trigger Inflammation, According to Experts - AOL

   www.aol.com/anti-inflammatory-diet-actually-isn...

   Overall, an anti-inflammatory diet can increase longevity, she says. “When your body is in a chronic state of inflammation, fighting off diseases becomes harder.” How to Follow An Anti ...

8. Marjoram - Wikipedia

   en.wikipedia.org/wiki/Marjoram

   Oregano (Origanum vulgare), sometimes listed with marjoram as O. majorana, is also called wild marjoram. It is a perennial common in southern Europe and north to Sweden in dry copses and on hedge-banks, with many stout stems 30–80 centimetres (12–31 in) high, bearing short-stalked, somewhat ovate leaves and clusters of purple flowers.

9. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...