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Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Commercially canned pork and beans were introduced in the United States sometime around 1880. According to the 1975 Better Homes and Garden Heritage Cookbook, canned pork and beans was the first convenience food. Today, the dish is "an American canned classic, [and] is recognized by American consumers generally as an article of commerce that ...
Why We Love Black Beans. Courtesy of Brand “Black beans are a great example of a single food that promotes heart health, ... a dietitian specializing in plant-focused nutrition. , ...
Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...
Pork and beans – usually a tomato-based sauce flavored by pork Baked beans – cooked in a sweet sauce Plain, cooked beans or green beans , with varying amounts of salt added
Add the pork and cook over moderately high heat, stirring and breaking up the clumps with a wooden spoon, until just cooked through, 2 minutes; transfer the pork to a plate.