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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip. The ITB contributes ...
Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The ...
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Then I put the Band-Aid on their elbow”. "Next, I ask who's ever bumped their head. More hands go up, I have someone tell me a story, and then I say, 'I am so sorry you hurt your head.
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Tree House or Treehouse is a children's music album which was recorded in 1987 by Dutch-Australian musician Franciscus Henri backed by The Lightning Creek Band. It was released in 1988 by ABC Records (ABC for Kids) and distributed by Pickwick Music on 33 rpm vinyl record, cassette and CD. [1]
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