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Ephedra viridis, known by the common names green Mormon tea, Brigham tea, green ephedra, and Indian tea, is a species of Ephedra. It is indigenous to the Western United States, where it is a member of varied scrub, woodland, desert, and open habitats. It grows at 900–2,300 metres (3,000–7,500 ft) elevations.
Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [17]
Common names in English include joint-pine, jointfir, Mormon-tea, or Brigham tea. ... [21] and have been used as dietary supplements, mainly for weight loss. ...
One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...
3. Have Realistic Expectations. Big goals are exciting, but if you can’t hit them, they’ll zap your weight loss motivation. Realistic expectations, on the other hand, will help you stick to ...
Celebrities like Kylie Jenner and the Kardashian sisters are notorious for allegedly supporting detox companies on social media.
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