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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Morning Snack (100 calories) 1 banana. Lunch (400 calories) Lentil soup. A side salad with vinaigrette. Afternoon Snack (150 calories) Cottage cheese with pineapple. Dinner (500 calories) Baked ...

  3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM. ... and all of them are featured in this week’s meal plan. I get so excited ...

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  6. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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  7. Protein-sparing modified fast (diet) - Wikipedia

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    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  8. Meal Prep This Lentils With Roasted Carrots And Mint Lunch - AOL

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    Dividing evenly, top with carrot-almond mixture and refrigerate for future lunches. (Best consumed within 2-4 days. If you're following the Women’s Health 7-Day Healthy Eating Reset , you'll ...

  9. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    USDA chart showing the increase in soda consumption and the decrease in milk consumption from 1947 to 2001 [6]. From 1971 to 2000, the average daily number of calories which women consumed in the United States increased by 335 calories per day (1542 calories in 1971 and 1877 calories in 2000).

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