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2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Reduce inflammation and improve your gut health with this 7-day meal plan. ... The anti-inflammatory diet focuses on eating foods high in antioxidants like produce and legumes, but also limits ...

3. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

4. “My Dietitian Recommended It”: 30 Delicious Foods That Are ...

   www.aol.com/banana-peanut-butter-65-foods...

   Image credits: Salvador7a #5. Artichokes steamed with lemons and garlic cloves. Eat ten with clarified butter. Edit: I meant eaten, not eat ten but I sure can eat 10 ?.

5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

6. Quality of life (healthcare) - Wikipedia

   en.wikipedia.org/wiki/Quality_of_life_(healthcare)

   Early versions of healthcare-related quality of life measures referred to simple assessments of physical abilities by an external rater (for example, the patient is able to get up, eat and drink, and take care of personal hygiene without any help from others) or even to a single measurement (for example, the angle to which a limb could be flexed).

7. The 20 Best Winter Vegetables to Enjoy This Season - AOL

   www.aol.com/20-best-winter-vegetables-enjoy...

   3. Broccolini. Just when you thought we were finished with the “broc“ family, here comes more! Yes, there’s a real difference between broccolini, broccoli rabe, and broccolini — and ...

8. Hypnotherapy - Wikipedia

   en.wikipedia.org/wiki/Hypnotherapy

   A 2014 meta-analysis that focused on hypnotherapy's efficacy on irritable bowel syndrome found that it was beneficial for short term abdominal pain and other gastrointestinal issues. [ 48 ] In 2016, a literature review published in La Presse Médicale found that there is not sufficient evidence to "support the efficacy of hypnosis in chronic ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!