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2. Dehydration is an issue for people over 50: Here's how to fix it

   www.aol.com/lifestyle/water-bottle-sale...

   Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact up to 28% of older Americans aren't meeting their ...

3. How to drink more water: 10 tips to help you stay hydrated - AOL

   www.aol.com/lifestyle/dehydration-issue-people...

   Luckily, dehydration is easily treatable by getting in more fluids. It can be a little tricky to figure out your exact hydration needs, ... About 11.5 cups (2.7 liters) of fluids a day for women.

4. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids. Dehydration can cause hypernatremia (high levels of sodium ions in the

5. Symptoms of Dehydration in Adults Older Than 65

   www.aol.com/lifestyle/symptoms-dehydration...

   Older adults are prone to dehydration for many reasons. Learn how to identify the symptoms of dehydration in older adults based on how they look and feel.

6. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

7. Falls in older adults - Wikipedia

   en.wikipedia.org/wiki/Falls_in_older_adults

   In the United States alone, the total cost of falling injuries for people 65 and older was $31 billion in 2015. The costs covered millions of hospital emergency room visits for non-fatal injuries and more than 800,000 hospitalizations. By 2030, the annual number of falling injuries is expected to be 74 million older adults. [38]

8. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

   www.aol.com/25-unhealthiest-drinks-planet-ranked...

   Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...

9. The One Habit a Longevity Expert Is Begging Everyone Over 50 ...

   www.aol.com/one-habit-longevity-expert-begging...

   Dr. Rocco says that one change she wishes people 50 and older would make is getting adequate sleep and learning how to sleep better. “Valuing sleep and maintaining good sleep hygiene is ...