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Therefore, you may opt for sports supplements that can enhance muscle growth, improve endurance, or boost energy levels, but how do you know Top 6 Best Supplements for Athletes to Boost Your ...
Gym-goers and athletes may work creatine supplements into their routine for extra strength. We spoke with certified personal trainers who reveal the six best creatine supplements they highly ...
RELATED: The #1 Best Supplement to Take If You Exercise, Says Dietitian. Choose a creatine supplement in the monohydrate form. Amazon. $42 at Amazon. Buy Now.
These top creatine supplements can boost your exercise performance and help you build stronger muscles faster from brands like Thorne, Onnit, and Gnarly.
Common supplements to help athletes recover from exercising include protein and amino acid supplements. The main use for athletes to take dietary proteins are enhance muscle repair and growth. [20] The intake of protein is a part of the nutrient requirements for the normal athlete and is an important component of exercise training.
Other products by supplement designer and CEO of Driven Sports, Matt Cahill, have contained dangerous substances causing blindness or liver damage, and his pre-workout supplement Craze was found to contain illegal stimulants [44] that resulted in several athletes failing drug tests. [45]
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