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2. How much caffeine is too much? - AOL

   www.aol.com/lifestyle/much-caffeine-too-much...

   headache. a feeling of unhappiness. How much caffeine is too much? In general, the FDA recommends that you have no more than 400 milligrams of caffeine a day, the equivalent of four or five cups ...

3. How much caffeine is too much? - AOL

   www.aol.com/finance/much-caffeine-too-much...

   Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions. “Too much caffeine can cause issues with sleep , dehydration, and ...

4. Caffeine-induced sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Caffeine-induced_sleep...

   Caffeine-induced sleep disorder was a psychiatric disorder identified as resulting from overconsumption of the stimulant caffeine. Caffeine is one of the most widely consumed psychoactive drugs: almost 90% of Americans in a survey consume some type of caffeine each day. [1] "When caffeine is consumed immediately before bedtime or ...

5. How much caffeine is too much? - AOL

   www.aol.com/much-caffeine-too-much-140026629.html

   Too much caffeine can cause side effects, such as insomnia, jitters and upset stomach. Here are some general guidelines so you don't overdo it. How much caffeine is too much?

6. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

   www.aol.com/caffeine-disrupt-sleep-even-12...

   The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

7. Let’s Kick Your Caffeine Headaches to the Curb, Shall We? - AOL

   www.aol.com/lets-kick-caffeine-headaches-curb...

   Too much, or not enough, caffeine leaving you with a pounding head? A migraine specialist and RD share how to deal with a caffeine headache.

8. Caffeinism - Wikipedia

   en.wikipedia.org/wiki/Caffeinism

   These symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [4] Caffeinism usually occurs when consumption of caffeine reaches 1–1.5 grams (0.035–0.053 oz) per day. [5] For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6]

9. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]