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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive behavioral therapy has been shown as an effective treatment for clinical depression. [60] The American Psychiatric Association Practice Guidelines (April 2000) indicated that, among psychotherapeutic approaches, cognitive behavioral therapy and interpersonal psychotherapy had the best-documented efficacy for treatment of major ...

3. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Beck's treatment manual, Cognitive therapy of depression, has undergone the most research and accumulated the most evidence for its use. [12] [13] [14] However, a number of other CBT manuals also have evidence to support their effectiveness with depression. [15] [16] [17] [18]

4. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   A 2014 meta analysis over 11,000 patients reveals that Interpersonal Psychotherapy (IPT) is of comparable effectiveness to CBT for depression but is inferior to the latter for eating disorders. [173] For children and adolescents, interpersonal psychotherapy and CBT are the best methods according to a 2014 meta analysis of almost 4000 patients ...

5. New study shows dancing is best exercise to combat depression

   www.aol.com/study-shows-dancing-best-exercise...

   A new study indicates that dancing is one of the best forms of treatment for depression.. Australian researchers have published a study that shows that the best form of exercise to treat ...

6. Feeling Good: The New Mood Therapy - Wikipedia

   en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

   One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]

7. Metacognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Metacognitive_Therapy

   A 2018 meta-analysis confirmed the effectiveness of MCT in the treatment of a variety of psychological complaints with depression and anxiety showing high effect sizes. It concluded, "Our findings indicate that MCT is an effective treatment for a range of psychological complaints. To date, strongest evidence exists for anxiety and depression.