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  2. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot. The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones. The eponym of Lisfranc joint is 18th–19th-century surgeon and gynecologist Jacques Lisfranc de St. Martin. [1]

  3. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  4. Metatarsophalangeal joint sprain - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joint...

    Anti-inflammatory medication, as well as physical therapy, is recommended. [citation needed] Turf toe is usually healed in about 2–3 weeks. [7] It can become more serious if left untreated, and may cause serious problems for the athlete. Treating the injury includes icing of the area, elevating the foot, or possibly the use of custom ...

  5. Joint mobilization - Wikipedia

    en.wikipedia.org/wiki/Joint_mobilization

    The International Federation of Orthopaedic Manipulative Physical Therapists defines joint mobilization as "a manual therapy technique comprising a continuum of skilled passive movements that are applied at varying speeds and amplitudes to joints, muscles or nerves with the intent to restore optimal motion, function, and/or to reduce pain."

  6. Intermetatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Intermetatarsal_joints

    The synovial membranes between the second and third, and the third and fourth metatarsal bones are part of the great tarsal synovial membrane; that between the fourth and fifth is a prolongation of the synovial membrane of the cuboideometatarsal joint.

  7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Today, Ingraham sees the value of prioritizing fitness in all stages of life, pointing out that exercise can help us play with our children, prevent injuries when lifting heavy items and ...

  8. Second metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/Second_metatarsal_bone

    Second metatarsal bone elongation, also known as Morton's toe (or Morton's foot) is a normal variation of the second metatarsal present in about 25% of the total population. Although normal, Morton's toe causes extra- inversion of the foot and thereby puts more stress on the lateral part of the meniscus of the knee, promotes lordosis of the ...

  9. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Psychedelic therapy uses some type of hallucinogenic, often MDMA, ketamine, or psilocybin, alongside facilitated psychotherapy to open up a client’s mind and invite new perspectives to the table ...

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