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Four top personal trainers who work with both the general public and celebrities shared with Business Insider the biggest mistakes people make when trying to achieve their health goals.
Luke Worthington, a celebrity personal trainer, focuses on longevity over fitness personal bests. Strength training and jiujitsu meet his goals for strength, cardio, mobility, motor control, and fun.
“The most important thing for people to understand when getting fit and keeping fit is that fitness improves your entire life,” said Rudy Reyes, actor and head trainer in the celebrity ...
After Winfrey suggested that he write a book about his program, [11] he published 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List in 2005. [ 12 ] [ 1 ] Pasternak has been a fitness trainer for numerous celebrities such as Ariana Grande, Lady Gaga, Rihanna, Adele, Miley Cyrus and more [ 13 ] [ 14 ] .
Duke runs a personal training business called The Art of the Graceful Gangster. [1] [2] She also runs a business called Age Defying Physique.[3]Duke has trained celebrities including Denzel Washington, Dakota Johnson, Julianne Moore, P.Diddy, Iman, Josh Brolin, Maxwell, Rachel Weisz, Kiefer Sutherland, Lenny Kravitz, Bebe Rexha, Kate Beckinsale, Bruce Willis, and Gwen Stefani.
Gunnar Peterson is an American personal trainer, author, businessman, and actor best known for his work with professional athletes and celebrities. [1] [2] [3] He is also a speaker, creator of major fitness programs, and developer of fitness equipment with a focus on functional training.
Don Saladino takes his health and fitness seriously. The 47-year-old New York-based personal trainer has worked with celebrities including Ryan Reynolds , Blake Lively, and Anne Hathaway.
Harper has worked as a personal trainer for celebrity clients, including Jennifer Jason Leigh. [1] In 1999, he was cast as an extra in Melissa Etheridge's hit video for the song "Angels Would Fall" from her album Breakdown. [3] He is featured as a trainer on the United States version of The Biggest Loser reality television series. He has been a ...
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related to: best celebrity personal trainers list