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2. National Personal Training Institute - Wikipedia

   en.wikipedia.org/wiki/National_Personal_Training...

   The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

3. 'I'm a Personal Trainer and This Is the One Workout I'll ...

   www.aol.com/im-personal-trainer-one-workout...

   The Workout a Personal Trainer Would Never Do “At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, tells Parade. She ...

4. International Fitness Professionals Association - Wikipedia

   en.wikipedia.org/wiki/International_Fitness...

   The IFPA was founded by Dr. James Bell in 1994. Besides the Personal Trainer Certification, the IFPA has sports nutrition certification, special populations Certification, military specialist certification and group fitness instructor certification. It has over 70 different Certifications and Continuing Education Courses (such as Open Water ...

5. National Council on Strength & Fitness - Wikipedia

   en.wikipedia.org/wiki/National_Council_on...

   The NCSF Board for Certification provides credentials for exercise professionals. Based on role delineation studies, [3] and consistent with the Department of Labor Statistics [4] for fitness trainers and athletic coaches, the board currently offers three credentials – Certified Personal Trainer, Certified Strength Coach, and Sports Nutrition Specialist.

6. 4 ways to make sure your workout habits last all year long - AOL

   www.aol.com/finance/4-ways-sure-workout-habits...

   To help with that, try to avoid falling into the comparison trap of social media, says Amanda Katz, certified run coach, fitness trainer, and instructor at Equinox in New York City.

7. High-intensity, low-impact training (HILIT) is gentle on ...

   www.aol.com/finance/high-intensity-low-impact...

   A 2022 study published in the journal eLife found that HIIT training (reminder: HIIT can become low-impact—just choose your exercises wisely) found that max-effort interval training boosts ...