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  2. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    Chicken soup in particular, which dates back to the 12th century, might be the most popular go-to cold remedy — and for good reason. Studies suggest chicken soup may actually help ease cold ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Elderberry is available in syrups, teas, gummies, lozenges and pills, making it easy to incorporate into your cold-fighting routine. Just don’t eat raw elderberries: Unripe elderberries contain ...

  4. 10 Delicious New Soup Recipes We Can't Wait to Make - AOL

    www.aol.com/10-delicious-soup-recipes-cant...

    Recipes like our 20-Minute Sick-Day Chicken Noodle Soup or French Onion Cabbage Soup are healthy ways to bring some coziness into your kitchen. 20-Minute Sick-Day Chicken Noodle Soup

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Uterotonic properties, [5] nausea vomiting, and diarrhea, [12] contraindicated for pregnancy and breast feeding [12] Buckthorn bark and berry alder buckthorn Rhamnus frangula "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Cascara sagrada bark bearberry Rhamnus ...

  6. Feed Your Cold: Foods to Ease Cold Symptoms

    www.aol.com/lifestyle/food-feed-your-cold-foods...

    Feed Your Cold: Foods to Ease Cold Symptoms. AOL.com Editors. Updated October 16, 2017 at 4:33 PM. The common cold usually lasts for about a week, starting with a sore throat and a mild headache ...

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  8. The Best Foods to Try to Eat if You’re Nauseous ... - AOL

    www.aol.com/best-foods-try-eat-nauseous...

    They’re bland, they’re soothing, and they’re easy on your stomach.

  9. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/lifestyle/internet-says-zinc-help...

    The peak of cold and flu season is here—and if you come down with a bug, we know your first priority is how to feel better and fast. Turns out, there are plenty of natural remedies you can try ...