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  2. Are Sun Chips Healthy? We Asked a Dietitian - AOL

    www.aol.com/sun-chips-healthy-asked-dietitian...

    These are the nutrition facts for one serving (16 chips or one ounce) of Original Sun Chips. Calories: 140. Fat: 6 g (Saturated fat: 0.5 g) Sodium: 110 mg. Carbs: 19 g (Fiber: 2 g, Sugar: 2 g)

  3. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  4. Sun Chips - Wikipedia

    en.wikipedia.org/wiki/Sun_Chips

    Sun Chips (styled SunChips [2] or SUNCHIPS [3]) is a brand of fried, [4] rippled, multigrain chips launched in 1991 and produced by Frito-Lay. Ingredients

  5. All 8 Sun Chips Flavors, Ranked - AOL

    www.aol.com/tried-8-sunchips-flavors-best...

    2. Harvest Cheddar. The people at SunChips really know their cheese, because the Harvest Cheddar flavor comes in second. The cheddar is strong and simple, with plenty of bright orange color to ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Manufacturers of foods containing whole grains in specified amounts are allowed a health claim for marketing purposes in the United States, stating: "low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors" and "diets low in saturated fat ...

  8. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-veggie-chips...

    Nutrition (Per serving): 150 calories, 8 g fat (0.5 g saturated fat), 290 mg sodium, 18 g carbs (1 g fiber, 0 g sugar), 1 g protein Despite their name, these chips might not be the best for your ...

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

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