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  2. Alghero - Wikipedia

    en.wikipedia.org/wiki/Alghero

    The Dorias ruled Alghero for centuries, apart from a brief period under the rule of Pisa between 1283 and 1284. Alghero's population later grew because of the arrival of Catalan colonists. In the early 16th century, Alghero received papal recognition as a bishopric and the status of King's City (ciutat de l'Alguer) and developed economically ...

  3. Neptune's Grotto - Wikipedia

    en.wikipedia.org/wiki/Neptune's_Grotto

    Neptune's Grotto (Italian: Grotta di Nettuno; Catalan: Cova de Neptú) is a stalactite cave near the town of Alghero on the island of Sardinia, Italy. The cave was discovered by local fishermen in the 18th century and has since developed into a popular tourist attraction. [1] The grotto gets its name from the Roman god of the sea, Neptune.

  4. Nuraghe Palmavera - Wikipedia

    en.wikipedia.org/wiki/Nuraghe_Palmavera

    The nuraghe Palmavera is an archaeological site located in the territory of Alghero, Sardinia. It is classified as a complex nuraghe, that consists of several towers joined together. The nuraghe and the surrounding village were built in various phase during the Bronze Age and the Iron Age.

  5. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...

  6. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/lifestyle/viral-sleep-method...

    The Military Sleep Method is simply a new way of marketing certain well-documented relaxation methods, and it may very well work, though the promise of two minutes is not particularly realistic.

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Breathing in the smell of lavender before bed may help you feel calmer and support a smoother transition to sleep. L-theanine . An amino acid in tea leaves, L-theanine reduces anxiety and promotes ...

  8. Algherese dialect - Wikipedia

    en.wikipedia.org/wiki/Algherese_dialect

    Algherese is a regional dialect spoken by anywhere from 20,000 to 30,000 individuals, most of whom reside in the town of Alghero, located in the northwest of Sardinia. [4] [3] The language, though distinct, is initially derived from, and thus considered a variant of, the Catalan language. [3]

  9. Capo Caccia Lighthouse - Wikipedia

    en.wikipedia.org/wiki/Capo_Caccia_Lighthouse

    Capo Caccia Lighthouse (Algherese Catalan: Far del Cap de Caça, Italian: Faro di Capo Caccia) is an active 19th century lighthouse situated at the extremity of Capo Caccia, 3.7 kilometres (2.3 mi) from Tramariglio a frazione of Alghero on the western coast of Sardinia.