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2. Eicosapentaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Eicosapentaenoic_acid

   EPA is obtained in the human diet by eating oily fish, e.g., cod liver, herring, mackerel, salmon, menhaden and sardine, various types of edible algae, or by taking supplemental forms of fish oil or algae oil. It is also found in human breast milk. Fish, like most vertebrates, can synthesize very little EPA from dietary alpha-linolenic acid ...

3. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   Fish oil is used in aquaculture feed, in particular for feeding farmed salmon. [4] Marine and freshwater fish oil vary in contents of arachidonic acid, EPA and DHA. [5] The various species range from lean to fatty, and their oil content in the tissues has been shown to vary from 0.7% to 15.5%. [6] They also differ in their effects on organ ...

4. Oily fish - Wikipedia

   en.wikipedia.org/wiki/Oily_fish

   Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.

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6. These convicted felons say if Trump can be elected president ...

   www.aol.com/convicted-felons-trump-elected...

   CNN asked convicted felons about their struggles, their hopes and how they feel about President-elect Donald Trump, who will return to the White House after being convicted of 34 felony charges.

7. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   In humans, DHA is either obtained from the diet or may be converted in small amounts from eicosapentaenoic acid (EPA, 20:5, ω-3). With the identification of FADS2 as a human Δ4-desaturase in 2015, it is now known that humans also follow the whole "aerobic eukaryote" pathway, involving Δ5-elongation to DPA and Δ4-desaturation to DHA. [22]

8. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

   www.aol.com/im-neurosurgeon-eat-brain-healthy...

   Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

9. Here's Exactly What Happens to Your Body if You Eat Sushi ...

   www.aol.com/heres-exactly-happens-body-eat...

   4. Your brain health will likely improve in the long term Eating sushi regularly doesn’t just support brain health in the short term; it has long-term brain benefits too.