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  2. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    Frozen or canned artichokes provide a convenient and easy source of fiber to add to pasta dishes, grain bowls or even protein dishes,” says Meggie Connelly, M.S., RDN, LDN. Related: 18 ...

  3. Are sardines healthy? Just one is loaded with benefits for ...

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    Sardines are generally safe for most people to consume, except for those who have allergies or sensitivities to fish, the experts note. Always talk to your doctor if you have concerns.

  4. Eating Nothing But Sardines May Help You Lose Weight, But ...

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    A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your ...

  5. Chicken of the Sea - Wikipedia

    en.wikipedia.org/wiki/Chicken_of_the_Sea

    Chicken of the Sea is a packager and provider of seafood, owned by the Thai Union Group in Samut Sakhon, Thailand.The brand is attached to tuna, salmon, clams, crab, shrimp, mackerel, oysters, kippers and sardines in cans, pouches and cups, as are its sister brands, Genova and Ace of Diamonds.

  6. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.

  7. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

  8. We Tried 25 Popular Hot Sauces — This Is the Best - AOL

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    2. El Yucateco Hot Sauce. $2 from Walmart Shop Now. Heat rating: 6 out of 10 Best for: Anything Mexican El Yucateco is a habanero-based sauce from a Mexican brand on the Yucatan peninsula where ...

  9. Sardinella tawilis - Wikipedia

    en.wikipedia.org/wiki/Sardinella_tawilis

    Sardinella tawilis (the freshwater sardinella, freshwater herring, bombon sardine or freshwater sardine) is a freshwater sardine found exclusively in the Philippines.It is the only member of the genus Sardinella known to exist entirely in fresh water. [2]

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