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Baked Sweet Potato. Photo credit: Ethan Calabrese ... Spiced Sweet Potato Fries with Ranch Crema. ... Regular potatoes contain 92 calories per serving. Sweet potatoes contain 90 calories. So ...
Baked sweet potato fries are topped with Curly's Sauceless Pulled Pork, your favorite barbecue sauce, and plenty of melted cheese. ... naturally sweet, and at just 230 calories per serving, a side ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).
Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. P.M. Snack (98 calories) ¼ cup salted dry-roasted edamame. ... 1 serving Oven Baked Sweet Potato Fries.
A cheeseburger and sweet potato fries Kananga phodi-tawa, an Indian cuisine dish made with battered and fried sweet potato. Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patates in ...
Making them in an air fryer allows you to enjoy the sweet potato fry taste at home with fewer calories and less guilt. ... air fryer sweet potato fries, cauliflower wings, onion rings, crunchy ...
Sweet potatoes contain 112 calories, 2 grams protein and 24 carbs. Learn sweet potato nutrition and benefits, plus 8 easy sweet potato recipes.