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2. The 6 Top Nutrients for Better Brain Health, According to ...

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   Tips for Supporting Your Brain Health. Maintain a positive mental state: “Having a positive mental attitude is strongly associated with better brain health and may protect against ...

3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   Here are Gupta’s top tips for keeping your brain healthy. 1. Cut out meat. ... there are a number of things that can be done to maintain brain health, and most of them can be done from your home ...

5. 8 ways to keep your brain healthy, from doing crossword ... - AOL

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   Brain health is something people of all ages should be thinking about, say experts. Here are some smart steps you can take to do just that. 8 ways to keep your brain healthy, from doing crossword ...

6. 3 Smart Ways to Support Brain Health - AOL

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   Aug. 25—(Family Features) Staying healthy goes far beyond physical activity. If you're laying out a path toward healthier living, keep your brain's fitness top of mind. As the command center of ...

7. The Best Tea for Better Brain Health, According to Dietitians

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   Related: 9 Things Experts Do Every Day for Better Brain Health. The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as ...