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2. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

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   It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and memory, making it a valuable practice for overall brain health.

3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

4. Dementia Doctors Share The Changes They Would Make Today For ...

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   Using your brain to read a book, solve a puzzle, or learn to play an instrument, for example, allows for neurons to make new memories, which creates a feedback loop of maintaining brain health ...

5. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   Here are Gupta’s top tips for keeping your brain healthy. 1. Cut out meat. ... there are a number of things that can be done to maintain brain health, and most of them can be done from your home ...

6. 5 fun ways to boost your brain health - AOL

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   In many ways, you can maintain your brain health and function as you age — or even improve it. ... She works with older patients in a memory clinic at Northern Light Health in Bangor, Maine, and ...

7. 8 ways to keep your brain healthy, from doing crossword ... - AOL

   www.aol.com/lifestyle/8-ways-keep-brain-healthy...

   That’s because rest is crucial for brain health. “Sleep feeds the brain,” Dr. Sulagna Misra, primary care doctor and founder of Misra Wellness in Encino, Calif., tells Yahoo Life. Sleep is ...